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Ironman Kona, the long awaited race report
Tapering 101…. The hard facts from a mediocre marathoner
Trimester 3: RUN to that finish line!
The Pregnant Triathlete: Second trimester- bike BABY bike!!
The Pregnant Triathlete: the first trimester. Just keep swimming, just keep swimming, just keep swim
Tips for Exercise in the Heat
Marathon #8: the race report!
TRIATHLON... which is the best sport??
Winter Running... Treadmill Drudgery vs Outdoor Running?
Chelsee Shortt, You Are an IRONMAN!