October 14, 2015
A link to an amazing article about my good friend, Chelsee Shortt in her quest to complete Ironman Wisconsin. An inspiration to her students, no doubt! So proud of her.
Tapering 101…. The hard facts from a mediocre marathoner
April 19, 2016
The Daily Grind
June 10, 2015
Ironman Kona, the long awaited race report
November 16, 2016
Trimester 3: RUN to that finish line!
July 30, 2017
The Pregnant Triathlete: Second trimester- bike BABY bike!!
May 17, 2017
The Pregnant Triathlete: the first trimester. Just keep swimming, just keep swimming, just keep swimming!
January 23, 2017
Tips for Exercise in the Heat
July 20, 2016
Marathon #8: the race report!
May 24, 2016
TRIATHLON... which is the best sport??
April 4, 2016
Winter Running... Treadmill Drudgery vs Outdoor Running?
December 30, 2015
Chelsee Shortt, You Are an IRONMAN!
I'm busy working on my blog posts. Watch this space!
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