Thanks for visiting my page! This is my first attempt at blogging, so bear with me! This blog will serve as a medium for fun fitness tips, race updates, and updates on how my clients are doing! In addition to several clients I coach one-on-one, I am also a high school track coach, and the faculty mentor for a collegiate triathlon club.
The Loras College triathlon club is brand new this year, has about 20ish first time triathletes, and triathlete hopefuls! We have now completed two indoor triathlons (below is a picture of our triathletes at the University of Wisconsin Indoor Tri in Feb). We are excited for our next adventure at Wartburg College on May 2nd! Keep tuned!!!
Tapering 101…. The hard facts from a mediocre marathoner